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Social Running, Marathon Bottles, & Fixing Form (Monthly Q & A) episode artwork

EPISODE · Jun 27, 2023 · 1H 5M

Social Running, Marathon Bottles, & Fixing Form (Monthly Q & A)

from A to Z Running · host A to Z Running

This week, we answer listener questions about racing with bottles vs. gels for fuel and hydration, social running challenges and tensions, and fixing asymmetrical running mechanics. After that, we share world of running updates about last-chance track meets Stumptown Twilight and NYC Grand Prix, a new Courtney Dauwaulter record at Western States 100, and more! For resources and details, visit https://atozrunning.com/episode195  For training, coaching, and other services, visit https://atozrunning.com/coaching

What this episode covers

This week, we answer listener questions about racing with bottles vs. gels for fuel and hydration, social running challenges and tensions, and fixing asymmetrical running mechanics. After that, we share world of running updates about last-chance track meets Stumptown Twilight and NYC Grand Prix, a new Courtney Dauwaulter record at Western States 100, and more! For resources and details, visit https://atozrunning.com/episode195  For training, coaching, and other services, visit https://atozrunning.com/coaching

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Social Running, Marathon Bottles, & Fixing Form (Monthly Q & A)

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 1 hour and 5 minutes long.

When was this A to Z Running episode published?

This episode was published on June 27, 2023.

What is this episode about?

This week, we answer listener questions about racing with bottles vs. gels for fuel and hydration, social running challenges and tensions, and fixing asymmetrical running mechanics. After that, we share world of running updates about last-chance...

Can I download this A to Z Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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