Soften Your Heart Meditation

from The Rewired Podcast · host Gianna Badot

🎙️ The Awakened Self Podcast — Episode 139: Soften Your Heart MeditationIn this episode, join Gianna Badot for a guided subconscious meditation to gently soften, open, and connect with your heart. Discover how breathwork and somatic practices melt away emotional walls, nurture self-compassion, and deepen your heart space.You’ll learn to:✨ Ground yourself in present-moment awareness and heart-centered wisdom✨ Use your breath to release hard edges and self-soothe✨ Cultivate emotional openness, calm, and inner regulation✨ Bring soft, open heart energy into your life and relationshipsThis podcast is for the conscious human ready to wake up to life — and create lasting inner change.Go Deeper📥 Free Wealth Code Guide📘 Rewire Your Mind Guide📖 Mindset Hacks Guide🔮 Try 50+ Meditations FREE (Code: PODCAST)✨ Apply for 1:1 Coaching#TheAwakenedSelfPodcast #SubconsciousMind #SuccessMindset #Transformation #Hypnotherapy

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This episode is 15 minutes long.

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This episode was published on March 4, 2026.

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