Somatic Coaching Explained: The missing key to healing

What this episode covers

Somatic coaching and somatic therapy are not the same. Also, traditional talk therapy and somatic coaching live in different worlds. Both support your healing. We’ll cover how somatic coaching works, what you can expect if you book a session with me or another somatic coach, and what it is not. Join the LIBERATE Coaching Community (provides 1:1 coaching access, discounted coaching packages, and more): https://bringsoul.life/pages/anisabenitez/somatic-coachingSupport my work! https://ko-fi.com/anisabenitezWork with me 1-1: https://www.anisabenitez.com/coachingMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/gb/podcast/liberate/id1502449035

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Frequently Asked Questions

How long is this episode of LIBERATE?

This episode is 21 minutes long.

When was this LIBERATE episode published?

This episode was published on April 8, 2026.

What is this episode about?

Somatic coaching and somatic therapy are not the same. Also, traditional talk therapy and somatic coaching live in different worlds. Both support your healing. We’ll cover how somatic coaching works, what you can expect if you book a session with...

Can I download this LIBERATE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.