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Somatic Meditation Series: Walking Meditation episode artwork

EPISODE · Dec 13, 2024 · 8 MIN

Somatic Meditation Series: Walking Meditation

from The Whole Paradox · host Molly Mitchell-Hardt

Send us Fan MailWelcome to a new offering from The Whole Paradox!This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field. The intention of this walking meditation (< 10mins) is to arrive more fully into the body and more deeply into presence while you are out for a walk. Follow us @mollymitchellhardt and @thewholeparadoxThis podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.

What this episode covers

Send us Fan Mail Welcome to a new offering from The Whole Paradox! This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field. The intention of this walking meditation (< 10mins) is to arrive more fully into the body and more deeply into presence while you are out for a walk. Follow us @mollymitchellhardt and @thewholeparadox This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings b...

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Somatic Meditation Series: Walking Meditation

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Frequently Asked Questions

How long is this episode of The Whole Paradox?

This episode is 8 minutes long.

When was this The Whole Paradox episode published?

This episode was published on December 13, 2024.

What is this episode about?

Send us Fan MailWelcome to a new offering from The Whole Paradox!This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field. The intention of this walking meditation (< 10mins) is to arrive more fully into the...

Can I download this The Whole Paradox episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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