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Something to Say: Born I Discusses Meditation and Wellness

EPISODE · Dec 10, 2025 · 1H 44M

Something to Say: Born I Discusses Meditation and Wellness

from Words Beats & Life Podcasts · host marketingmanager

Welcome to “Something to Say” with host, Mazi Mutafa. In this episode Mazi explores the role of meditation and wellness in both personal growth and collective healing. The conversation highlights how these practices support balance, resilience, and clarity in daily life. It also considers their potential to strengthen community bonds and foster well-being at a broader level.   Co-host Patrick Washington sits down with youth poet Jojo.   Mazi Speaks with Dr. Esther Palacios-Barrios and Dr. Ryan DeLapp from The Ross Center.    Patrick concludes this episode with an interview with the 2025 Maryland state Youth Poet Laureate, Chelsea Zhu.   Thank you for tuning into this episode of the “Something to Say” podcast!

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Something to Say: Born I Discusses Meditation and Wellness

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