EP 17 Sophie Power - When Your Identity Falls Apart, What’s Left? episode artwork

EPISODE · Dec 25, 2025 · 39 MIN

EP 17 Sophie Power - When Your Identity Falls Apart, What’s Left?

from The Burnout Detox Kit™ · host Sophie Theen

This episode is a mirror.In a raw, mid-season reflection, Sophie sits down with Sophie Power to talk about burnout that doesn’t look dramatic just numb, relentless, and quietly life-draining.They unpack identity loss, being valued only for usefulness, walking away from work that once defined you, and what it really means to choose yourself after years of overgiving.No lessons. No frameworks.Just two women telling the truth about breaking down and slowly coming home to themselves.🎙️ Guest: Sophie Power - survivor of multiple burnouts📍 Follow Sophie : @sophiepowerIf this episode moved something in you, please follow, rate, or share the show.One honest story at a time helps someone feel less alone.

This episode is a mirror.In a raw, mid-season reflection, Sophie sits down with Sophie Power to talk about burnout that doesn’t look dramatic just numb, relentless, and quietly life-draining.They unpack identity loss, being valued only for usefulness, walking away from work that once defined you, and what it really means to choose yourself after years of overgiving.No lessons. No frameworks.Just two women telling the truth about breaking down and slowly coming home to themselves.🎙️ Guest: Sophie Power - survivor of multiple burnouts📍 Follow Sophie : @sophiepowerIf this episode moved something in you, please follow, rate, or share the show.One honest story at a time helps someone feel less alone.

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EP 17 Sophie Power - When Your Identity Falls Apart, What’s Left?

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This episode is 39 minutes long.

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This episode was published on December 25, 2025.

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This episode is a mirror.In a raw, mid-season reflection, Sophie sits down with Sophie Power to talk about burnout that doesn’t look dramatic just numb, relentless, and quietly life-draining.They unpack identity loss, being valued only for...

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