Soul Sentred – The Podcast Featuring Anna Liptak

Episode Title: From Couch to Marathon: How Anna Liptak is Redefining What’s Possible In this inspiring episode, we’re joined by the extraordinary Anna Liptak – award-winning filmmaker, fitness coach, and the powerhouse behind I’m Not a Runner, the documentary that captured hearts and changed lives. Anna shares her deeply personal journey from self-doubt to self-belief, and how she’s helped everyday people – of all ages, shapes, and backgrounds – do something they never thought possible: run a marathon. We talk about: 💜 Why movement is a mindset shift, not a punishment💜 The real stories behind her game-changing film💜 How anyone (yes, anyone) can achieve something extraordinary💜 The power of community, courage, and saying YES to yourself Anna’s energy is contagious, and her story is a powerful reminder that it’s never too late to start… and there is no such thing as “just a runner.” 💜 If you’re needing a boost of motivation, this is your moment. 🎧 Listen now on all major podcast platforms or watch on the Soul Sentre YouTube channel (that’s Sentre with an S!) @soulsentre  👉 Remember to SUBSCRIBE so you never miss an episode – and share it with someone who needs a little spark of inspiration today. #SoulSentredPodcast #AnnaLiptak #ImNotARunner #MarathonMindset #InspiringStories #SoulSentreWithAnS #FitnessAtAnyAge #SubscribeAndShare #podcastrecommendations #AdventureTimeTravel #SoulSentre #fitnesspodcast #wellbeingpodcast #podcastforrunners #spotifypodcastrecommendations #youtubepodcasts  Learn more about your ad choices. Visit megaphone.fm/adchoices