Soulmates & Suitcases - Episode 5 - Conscious Food Choices with Lynette May Jacovich

Episode 5: Conscious Food Choices with Lynette May JacovichIn this episode of Soulmates and Suitcases, we sit down with Lynette May Jacovich, known as the Additive Avoidance Coach, to explore the impact of food additives on our health and well-being.We talk about:✅ Understanding food labels and hidden additives like MSG and nitrates.✅ What REALLY counts as an additive—and how to be a more conscious shopper.✅ Lynette’s personal journey with autism in her family and how food choices became a crucial support system.✅ The effects of red food dye and other artificial colorings on health.✅ The surprising connection between what we eat and our bowel movements.✅ The truth about chocolate—are you really eating real chocolate?✅ Additives marked with an ‘E’ in Europe and how food regulations vary by country.✅ The debate between cheap vs. healthy food—where should our focus be?Join us for this eye-opening conversation on how making informed choices can transform your health, one bite at a time!🔍 Want to learn more?📌 Visit Lynette’s informative Facebook page for valuable resources on food additives, healthier shopping tips, and free access to guides on choosing foods that truly support your body: https://www.facebook.com/lynette.jakovich🤝 Need extra support? Join Lynette’s private Facebook group for additional guidance, community discussions, and expert advice on avoiding additives and making healthier food choices!🔗 Explore More from Us:🌟 Visit our website: https://forwardwalkingchoices.com📚 Shop our books on Amazon: https://www.amazon.com🛍️ Exclusive offers on Payhip: https://payhip.com/LisaScottBrearleyAuthors🎧 Listen on Spotify: https://open.spotify.com/show/18ylZP0crUfncbAgkC82C0?si=uE6qUkO7SC-nPf_trc2Zcw🔹 Follow us:📘 Lisa's Facebook: Lisa Dawn Brearley📘 Scott's Facebook: Scott Brearley📘 Lisa's Instagram: @lisadawnbrearley📘 Scott's Instagram: @scott.brearley.lifecoach