Spark Sessions #1: The Skill of Happiness with Dr G episode artwork

EPISODE · Nov 12, 2021 · 40 MIN

Spark Sessions #1: The Skill of Happiness with Dr G

from Spark Sessions

In this, our first Spark Sessions, we kick off with the legendary Dr G.Gihan Jayaweera is a Melbourne-based GP with a keen and special interest in the wellbeing of  teachers, school leaders and (most of all) our students.Gihan is also one of our Course Creators on EduSpark, and he has a hugely practical course available for Pro level subscribers called The Skill of Happiness. Rather than trying to be happy, Gihan teaches simple and easily applied habits that help you do happy.In this conversation, EduSpark Founders Craig Kemp and Andrew Mowat explore Gihan's passion and motivations, play the Two Truths and a Lie game, and explore an impactful model from Gihan's thought leadership.Links and Resources:Atomic Wellbeing WebsiteGihan's LinkedIn ProfileThe Wellbeing Bucket ModelEduSpark WorldRegister for a free month of EduSpark Pro access

In this, our first Spark Sessions, we kick off with the legendary Dr G. Gihan Jayaweera is a Melbourne-based GP with a keen and special interest in the wellbeing of teachers, school leaders and (most of all) our students. Gihan is also one of our Course Creators on EduSpark, and he has a hugely practical course available for Pro level subscribers called The Skill of Happiness. Rather than trying to be happy, Gihan teaches simple and easily applied habits that help you do happy. In th...

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Spark Sessions #1: The Skill of Happiness with Dr G

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NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. Willow Bend Zen | Guided Sleep Hypnosis Ariadne Mayz At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!Light, Love and Harmony 💛Ariadne Somali Motivation podcast Istahil Aideed At the heart of the Somali Motivation Podcast lies a profound mission: to uplift, inspire, and catalyze personal growth in the lives of our listeners. With a steadfast dedication to mental health awareness and domestic abuse awareness, our podcast embraces vulnerability, encourages healing, and fosters resilience within the Somali community and beyond. Through heartfelt conversations, expert insights, and shared experiences, we create a warm and welcoming space where every voice matters. Join our transformative journey as we embark on a quest to empower our community, spark meaningful change, and weave a tapestry of hope and strength. Together, we can make a difference, one episode at a time.

Frequently Asked Questions

How long is this episode of Spark Sessions?

This episode is 40 minutes long.

When was this Spark Sessions episode published?

This episode was published on November 12, 2021.

What is this episode about?

In this, our first Spark Sessions, we kick off with the legendary Dr G.Gihan Jayaweera is a Melbourne-based GP with a keen and special interest in the wellbeing of  teachers, school leaders and (most of all) our students.Gihan is also one of our...

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