Spending too much time Doomscrolling is hurting your mental health

Are you spending a lot of time scrolling through social media, looking at bad news, and then feeling stressed out about it? It's called 'doomscrolling,' a lot of people are doing it right now, and it could be really hurting your mental health. Dr. Melissa Hunt, clinical psychologist and the Associate Director of Clinical Training at the University of Pennsylvania joins KYW In Depth for a fascinating conversation about why doomscrolling can corrode your mental health, tips to slow down the amount of time you spend doomscrolling on social media, and the state of our mental health during the coronavirus pandemic. See omnystudio.com/policies/listener for privacy information.