SPM, TDAH et fatigue - Le Journal d’Anissa 🌸

What this episode covers

Il y a des périodes du mois où tout devient plus difficile.Dans cet épisode, je te parle du SPM et du TDAH, de ces fluctuations invisibles qui influencent la concentration, l’énergie et l’estime de soi.Un épisode intime pour mieux comprendre son rythme, déculpabiliser, et apprendre à vivre avec un cerveau atypique dans un corps cyclique.Si tu te reconnais, cet épisode est pour toi 🤍📲 Instagram : @_lejournaldanissaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Le Journal d’Anissa 🌸?

This episode is 31 minutes long.

When was this Le Journal d’Anissa 🌸 episode published?

This episode was published on December 19, 2025.

What is this episode about?

Il y a des périodes du mois où tout devient plus difficile.Dans cet épisode, je te parle du SPM et du TDAH, de ces fluctuations invisibles qui influencent la concentration, l’énergie et l’estime de soi.Un épisode intime pour mieux comprendre son...

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