Spontaneous Compassion

from Your Morning Mantra · host Podshape

This meditation teaches you how to do Tonglen breathing. A small act of compassion for others by breathing in suffering and pain and breathing out healing and love.  Your morning mantra: I wish others wellSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 3 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on December 2, 2020.

What is this episode about?

This meditation teaches you how to do Tonglen breathing. A small act of compassion for others by breathing in suffering and pain and breathing out healing and love. Your morning mantra: I wish others wellSee omnystudio.com/listener for privacy...

Can I download this Your Morning Mantra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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