Sportmedizin & Bewegungskompetenz

Wie viel Bewegung braucht der Mensch wirklich - und was unterscheidet sinnvolles Training von blindem Ehrgeiz? Dr. Dr. Christos Bachtsetzis, Facharzt und PhD vom Longevity Center Schweiz, spricht über Sportmedizin im Zeitalter der Langlebigkeit. Ein Gespräch über Muskeln als Medizin, Prävention statt Reha und warum Bewegung die beste Investition in ein langes, gesundes Leben ist.

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This episode was published on November 21, 2025.

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