Spotlight - Ruth & Linn Thorstensson

Spotlight: Conversations with people who have useful information around eating disorders. Linn Thorstensson is a Non-Diet Nutritional Therapist who offers nutritional counselling to folk who struggle with their relationship to food, eating and their body. She strives to practice from a Health At Every Size, trauma informed and social justice lens. (I am however human and won’t always get it right!). In her work she draws on a multitude of modalities, such as Intuitive Eating, Mindfulness, CBT, Motivational Interviewing Neuroscience, Somatic practices and Nutritional Therapy, with the intention to work with my clients in a person-centred way. This means that every person’s programme and journey will be unique. Beyond that this also lean on her own recovery, self development work and of course each and every client she has worked with in the past who have taught her much beyond what the textbooks ever could! She also actively engages in continued education and ongoing supervision.   Website: https://straightforwardnutrition.com/ Podcast: The Joyful + Nourishment Podcast https://linnt.substack.com/podcast Or link from Apple / Spotify IG: @healing_relationship_with_food Substack: https://linnt.substack.com/ Ruth's Website: ⁠⁠https://ruthsteggles.co.uk⁠⁠ Ruth's Substack: ⁠⁠https://substack.com/@ruthsteggles⁠