EPISODE · Oct 1, 2024 · 47 MIN
Spotlight - Ruth and Zoë Hardwood
from The Recovery Cwtch - For parents who have a child with an eating disorder · host Ruth Steggles
Spotlight: Conversations with people who have useful information around eating disorders Zoë Harwood is the founder of Light Minds Collective - compassionate mindset coaching for women and teenagers with negative body image, eating disorders and low self-esteem. She guides those who are suffering to realise long-term fulfilment can be achieved by integrating nurturing the mind, body, and soul. Website: www.lightmindscollective.comSocial Media links: IG @lightmindscollective/LinkedIn Zoë Harwood How to get in touch with Zoe: [email protected] or direct message on Instagram Ruth's Website: https://ruthsteggles.co.uk Ruth's Substack: https://substack.com/@ruthsteggles
What this episode covers
Spotlight: Conversations with people who have useful information around eating disorders Zoë Harwood is the founder of Light Minds Collective - compassionate mindset coaching for women and teenagers with negative body image, eating disorders and low self-esteem. She guides those who are suffering to realise long-term fulfilment can be achieved by integrating nurturing the mind, body, and soul. Website: www.lightmindscollective.comSocial Media links: IG @lightmindscollective/LinkedIn Zoë Harwood How to get in touch with Zoe: [email protected] or direct message on Instagram Ruth's Website: https://ruthsteggles.co.uk Ruth's Substack: https://substack.com/@ruthsteggles
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Spotlight - Ruth and Zoë Hardwood
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