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EPISODE · Mar 20, 2023 · 10 MIN

Springtime Energy Meditation

from The Morning Ritual · host Lilly Macfarlane

Happy spring! The days are getting longer, the weather is getting warmer, and it tends to be a bit easier to get up and get moving this time of the year. With this rise in energy and movement and inspiration it’s super important to root down and ground our energy so that we can stay steady, stable, and strong while we have that little springtime pep to our step. Enjoy these meditations? Be sure to hit the subscribe button to stay up to date on latest episodes. Get 15% off your first month's supply of @seed's DS-01® Daily Synbiotic with code THEMORNINGRITUAL. Advertising Inquiries: https://redcircle.com/brands

What this episode covers

Happy spring! The days are getting longer, the weather is getting warmer, and it tends to be a bit easier to get up and get moving this time of the year. With this rise in energy and movement and inspiration it’s super important to root down and ground our energy so that we can stay steady, stable, and strong while we have that little springtime pep to our step. Enjoy these meditations? Be sure to hit the subscribe button to stay up to date on latest episodes. Get 15% off your first month's supply of @seed's DS-01® Daily Synbiotic with code THEMORNINGRITUAL.  Advertising Inquiries: https://redcircle.com/brands

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Springtime Energy Meditation

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Frequently Asked Questions

How long is this episode of The Morning Ritual?

This episode is 10 minutes long.

When was this The Morning Ritual episode published?

This episode was published on March 20, 2023.

What is this episode about?

Happy spring! The days are getting longer, the weather is getting warmer, and it tends to be a bit easier to get up and get moving this time of the year. With this rise in energy and movement and inspiration it’s super important to root down and...

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