EPISODE · Feb 4, 2026 · 10 MIN

Stages of Change

from EPIC Conversations for Parents & Carers of Teens In Crisis · host Empowering Parents In Crisis

In this episode of EPIC Conversations, Madeleine introduces the Six Stages of Change and explores how this model can help parents better understand behaviour, readiness, and resistance to change. With a focus on connection, safety, and trust, this episode offers practical insights for parents supporting young people through mental health challenges, risky behaviours, and moments of crisis — reminding us that change is not linear, and pushing too hard can often push change away. To view the episode transcript, go to the EPIC website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/stages-of-change

What this episode covers

In this episode of EPIC Conversations, Madeleine introduces the Six Stages of Change and explores how this model can help parents better understand behaviour, readiness, and resistance to change. With a focus on connection, safety, and trust, this episode offers practical insights for parents supporting young people through mental health challenges, risky behaviours, and moments of crisis — reminding us that change is not linear, and pushing too hard can often push change away. To view the episode transcript, go to the EPIC website athttps://www.empoweringparentsincrisis.com/epic-conversations-podcast/stages-of-change

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Stages of Change

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This episode is 10 minutes long.

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This episode was published on February 4, 2026.

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