Start From Within

When Dariya was younger, she dreamt one day she would leave Russia and start a whole new life. A life that was truly hers. Relocating to Scotland, and eventually relocating her parents here. The past suddenly became her present again. Dariya knew she couldn't change her parents and make them understand but after seeking therapy and working on her own personal trauma she now understands herself more and every emotion she has.Dariya takes us on her journey of recovery and how using therapy and a holistic approach combined has helped her live her life and be free of negative thoughts. It's Dariya's mission to help as many people who are looking at holistic therapy and guide them to the best practices that are available out there. Practicing holistic therapy and listening to her body Dariya says she understands herself better, and learning to forgive the people who hurt her in past. Starting From Within you too can find the strength to heal.Follow Dariya and find out more about holistic practices available: https://www.instagram.com/dariya_vibeinside/Join the revolution of Scotland's Women, a podcast celebrating the voices and experiences of women from all across Scotland. Each episode features inspiring, honest and unfiltered conversations with women from all walks of life - sharing their journeys, challenges, triumphs and perspectives. These are real stories of women shaping modern Scotland - leaders, creators, dreamers and change makers - offering insight, advice and inspiration to listeners everywhere. Whether you're looking for empowerment, wisdom, or simply a connection to authentic stories, this podcast reminds us that every woman has a voice!Visit our website and get in touch: https://scotlandswomen.com/Follow us and join the revolution : https://www.instagram.com/scotlandswomen/Don't forget to subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.