Static Apnea World Champion - Florian Dagoury

Episode 25 of the Human 1st podcast, hosted by David Tilston, titled "Static Apnea World Champion - Florian Dagoury" was published on July 22, 2023 and runs 100 minutes.

July 22, 2023 ·100m · Human 1st

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Summary

Today I welcome Mr Ten Minutes, Florian Dagoury to the podcast. He is a free diving instructor currently based in Thailand and for the past 10 years him and his team have taught over 7,000 students, 300 free diving instructors and coached many champions along the way. In his early years he was mainly trained in deep diving, achieving a 90 metre dive in just one breath. Over the following years he developed a soft spot for static apnea and made it his priority, hitting 10 and a half minutes which was seen as a world number one performance. Florian sees his discipline as a way to develop basic abilities including; deep relaxation, co2 tolerance, hypoxia resistance, lung capacity and mental techniques. You can find more information on Florian and his work following the links here: Website: https://www.thestaticplatform.com/ Instagram: @mr10minutes Sponsors with the code "HUMAN" at checkout: Red Light Rising: https://redlightrising.co.uk/ Ape Nutrition: https://apenutrition.co.uk/ Train with me: David Tilston: https://www.dtilston.com/ Contact us: [email protected]

Episode Description

Today I welcome Mr Ten Minutes, Florian Dagoury to the podcast. He is a free diving instructor currently based in Thailand and for the past 10 years him and his team have taught over 7,000 students, 300 free diving instructors and coached many champions along the way. In his early years he was mainly trained in deep diving, achieving a 90 metre dive in just one breath.

Over the following years he developed a soft spot for static apnea and made it his priority, hitting 10 and a half minutes which was seen as a world number one performance. Florian sees his discipline as a way to develop basic abilities including; deep relaxation, co2 tolerance, hypoxia resistance, lung capacity and mental techniques.

You can find more information on Florian and his work following the links here:

Website: https://www.thestaticplatform.com/

Instagram: @mr10minutes

Sponsors with the code "HUMAN" at checkout:

Red Light Rising: https://redlightrising.co.uk/

Ape Nutrition: https://apenutrition.co.uk/

Train with me:

David Tilston: https://www.dtilston.com/

Contact us: [email protected]

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