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Staying Fit While Staying Home

EPISODE · Apr 19, 2020 · 11 MIN

Staying Fit While Staying Home

from In Good Health · host Elizabeth Westfield, Maayan Voss de Bettancourt | AURN, Greg Johnson

The national effort to shelter in place has closed gyms and led many people to complain of weight gain. Two exercise experts discuss how people can maintain fitness at home with no equipment. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Staying Fit While Staying Home

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