EPISODE · Jul 17, 2018 · 12 MIN
Steps To Regain Your Motivation To Workout!
from The Coach JV Podcast · host Coach JV | Age of Radio Original
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 Hire coach JV Impacts at www.jvimpacts.com #1. Ask yourself these questions. Why are you even thinking about working out? What would it feel like to have energy? What would it feel like to fit into your clothes? #2. Once you answer those questions ask yourself: What is the consequence if I never get started? What is the consequence if I quit once I am started? #3 Pick a why and lean on that shit! #4 find someone who will call you on you shit! #5 Hire a coach like me because you damn well know if you have not done it yet, or you love working out you will not do this on your own! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 Hire coach JV Impacts at www.jvimpacts.com #1. Ask yourself these questions. Why are you even thinking about working out? What would it feel like to have energy? What would it feel like to fit into your clothes? #2. Once you answer those questions ask yourself: What is the consequence if I never get started? What is the consequence if I quit once I am started? #3 Pick a why and lean on that shit! #4 find someone who will call you on you shit! #5 Hire a coach like me because you damn well know if you have not done it yet, or you love working out you will not do this on your own! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Steps To Regain Your Motivation To Workout!
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