Sticking to NSNG® and Healing Your Gut - Episode 1754 episode artwork

EPISODE · Jan 11, 2021 · 1H 13M

Sticking to NSNG® and Healing Your Gut - Episode 1754

from Fitness Confidential

: Episode 1754 - On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn's progress coming off of meds, sticking to NSNG®, healing your gut, Anna's switch to carnivorism, Vinnie's addiction to sugar, and more. Https://www.vinnietortorich.com/2021/01/sticking-to-nsng-healing-your-gut-episode-1754 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli Belcampo SCHOOL-AGE BULLIES AND FRIENDSHIPS Both Vinnie and Anna faced bullies. Vinnie was deaf which caused bullying. Anna dealt with some mean girls. In high school, though, they both gained good friends. Vinnie had his friends but all of a sudden the jocks wanted to hang. He didn't ditch his old friends. Anna switched schools and had a fresh start! STICKING TO NSNG® If you've just started, stick with it! Check out the Facebook page where a lot of people share their progress. Even if the scale isn't moving, keep going. Make sure no sneaky sugars or sweeteners are sneaking in. Do it for a full 31 days before you step on a scale, if possible. Also, pay attention to non-scale victories, like increased energy, lost inches, and more! If it isn't working, schedule a consult with Vinnie, and maybe you can figure out if there's something amiss. You don't need to get fancy or do all carnivore (but you can), just eat no sugars (or sweeteners) and no grains. HEALING YOUR GUT If you have a lot of gut inflammation, there are several ways to try to fix this. You can try normal NSNG®, you will likely see improvements. Of course, consult with a doctor. You can fast (Anna doesn't like to). You can really cut out ALL carbs (by doing something like going carnivore). There may be other methods, too. There are tests that may reveal what foods you are more sensitive to -- again, consult with your doctor. FAT DOC 2 IS AVAILABLE ON ITUNES! Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Fat Doc 1 is also out Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortoric h.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

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Sticking to NSNG® and Healing Your Gut - Episode 1754

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Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Be Marvelus (the mental fitness podcast) Marta Kagan If you’ve ever met someone who is genuinely thriving and wondered, What’s their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life. Explicit Hanging With Headlock D! Darren Tompkins Step into the electrifying world of the Hanging With Headlock D Podcast, where FUN takes center stage! Join us for thrilling discussions with an array of guests diving into two of these awesome topics: Pro Wrestling, Food Adventures, Hot Sauce Explorations, and Fitness. 🎙️ Explicit The Superior Men Podcast Wearesuperiormen.com Matt and Jay discuss various topics important to men. From health to fitness, relationships, and sex, nothing is off limits in the Superior Men Podcast. Explicit

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This episode is 1 hour and 13 minutes long.

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This episode was published on January 11, 2021.

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: Episode 1754 - On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn's progress coming off of meds, sticking to NSNG®, healing your gut, Anna's switch to carnivorism, Vinnie's addiction to sugar, and...

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