Stillness is Key ( Ryan Holiday interview and Latham Thomas Interview)

from The Breakfast Club · host The Black Effect Podcast Network and iHeartPodcasts

Today on the show we had author Ryan Holiday speak about his new book "Stillness Is Key" and more. Also, we had wellness/lifestyle maven Latham Thomas stop by where she spoke about high morality rates in black women, doula transforming and more. Also Charlamagne gave "Donkey of the Day" to a Florida Judge who gave a 21 year old 10 day sentence for missing jury duty. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comYouTube: https://www.youtube.com/@BreakfastClubPower1051FMSee omnystudio.com/listener for privacy information.

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This episode is 1 hour and 32 minutes long.

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This episode was published on October 7, 2019.

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