Stillness is the Key | RYAN HOLIDAY

We live in a climate where we are inundated with messages, opportunities, and entertainment. We've demanded and created a culture where we are never bored, never quiet, and never satisfied. But what if that noise was one of the largest barriers to satisfaction and fulfillment in our lives? Today, I am joined by repeat guest, Ryan Holiday, to talk about his new book, Stillness is the Key. We cover why stillness is the key to mastery, freedom, happiness, and tranquility. We also do a deeper dive into the power of saying, "no," how to conquer anger, finding confidence but avoiding ego, and how stillness truly is the key. SHOW HIGHLIGHTS A better way of living It's all about the present  Needing stillness in your life The pre-occupied mind Getting into the zone Taking control of your environment  How to model stillness Misery in complete freedom Learning to say no Applying filters to life   Choosing meaningfulness Making conscience decisions Giving up destructive control Focusing on the controllable  How to conquer anger  RYAN HOLIDAY My guest today is Ryan Holiday. You've heard him on this podcast before and many of you likely already know who he is and have read his books, Ego is the Enemy, The Obstacle is the Way, and The Daily Stoic. He is someone I consider to be a great thinker and many of his ideas and works have helped me find the philosophy of Stoicism and discover more satisfaction and fulfillment in my life.I'm honored to have Ryan back on the podcast to talk about the concept of stillness. This is one area I really struggle with so reading his new book and, of course, having this conversation proved to be transformative for me. I know it will be for you too. MAINE EVENT Many of you already know that a couple of months ago we held our first-ever Maine Event. It was such a huge success, that I wanted to open it up again as soon as possible.So, with plenty of notice, we marked our calendars for May 29-31, 2020. Those initial seats have been sold out but we feel like we can facilitate a few more men so we've opened up 20 more spots – that's it. This is a 2 ½ day event is designed to help you forge new bonds with men on the same path as you and give you the tools and framework to accomplish more in a 90-day period that you have potential in your entire life.If you want to lock in one of the 20 remaining spots, head to www.orderofman.com/maineevent today, watch the video recap of our last event, and get registered quickly. I hope to see you there. Again, go to www.orderofman.com/maineevent. Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman Connect with us on Instagram and Twitter Please leave us a rating and review Support Order of Man by picking up some new merchandise in our store