Stoic Actions for Anxious Minds

“Everything is as you take it to be.”

Episode 190 of the The What Is Stoicism? Podcast podcast, hosted by Allan John (What Is Stoicism?), titled "Stoic Actions for Anxious Minds" was published on May 14, 2025 and runs 5 minutes.

May 14, 2025 ·5m · The What Is Stoicism? Podcast

0:00 / 0:00

Summary

This episode explores how anxiety can quietly hold us back from the things that matter most—and how Stoic wisdom offers a path through it.Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.👇 👇 👇📻 FOR MORE STOIC AUDIO CONTENTCheck out one of my latest daily Micro Morning Meditations here on Substack:Micro Morning Meditation: Is It The Thought That Counts?https://whatisstoicism.substack.com/p/micro-morning-meditation-is-it-the Hosted on Acast. See acast.com/privacy for more information.

Episode Description

This episode explores how anxiety can quietly hold us back from the things that matter most—and how Stoic wisdom offers a path through it.

Drawing on insights from Epictetus and Marcus Aurelius, we look at how changing our judgments, not just our circumstances, empowers us to act despite fear and grow stronger in the process.

👇 👇 👇

📻 FOR MORE STOIC AUDIO CONTENT

Check out one of my latest daily Micro Morning Meditations here on Substack:

Micro Morning Meditation: Is It The Thought That Counts?

https://whatisstoicism.substack.com/p/micro-morning-meditation-is-it-the

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Season 2026 Episode 3. Lawrence Harris: Motivational Speaker tells us: Heal Yourself, Help Others

Mar 19, 2026 ·49m

Season 2026. Episode 2 Melissa Pruitt on Consistency and Having Fun Growing your Business

Mar 2, 2026 ·39m

Season 2026 -- Episode 1. Karen Salmansohn wants us to face our death and learn to live more fully

Jan 24, 2026 ·30m

Season 2025: Episode 15 -- Joan K. Peters teaches us how psychoanalyses can help us find more peace

Dec 20, 2025 ·62m

Season 2025 Episode 14: Ken Miller Beat his Own Demons and Now Mentors Men in the Black Community to Find their Way

Dec 6, 2025 ·53m

Season 2025 Episode 13. Diane Christiansen tells what it was really like to be a Showgirl in the 1970s

Dec 4, 2025 ·21m

Similar Podcasts

SD-cast Christine Tang Podcast to promote system dynamics and systems thinking. The "What is your SDory?" series will be interviews of system dynamics and systems thinking practitioners. There may be more series on various topics depending on interest and time. Saeed Langarudi, PhD created the podcast artwork. Jesus Christ is the solution to your problems Don Miller My name is Don miller a servant of The Lord Jesus Christ. The focus of this podcast is to reveal the truth. What is the truth? The Lord Jesus Christ and His Cross is the only solution to our problems. I also will discuss, many of the major moral issues going on in America and what the Bible says about it. Take Me To Eternity LeaFiore Tracy I am LeaFiore Alongi Tracy. Take me to Eternity is a podcast meant to help build you up in understanding what is happening in this world through what the Word of God says. My goal is to help you navigate this fallen world with a biblical worldview. The Storied Human (What is your Story?) Lynne Thompson Humans have been telling each other stories since before writing. Around fires, looking up at the stars, human beings found comfort and connection through imagination and stories. I'm Lynne Thompson -- Tech Writer, Creative Writer and now podcaster! I have always loved hearing people's stories, especially when they have overcome something, and then share it with the rest of us! So far the podcast has included stories on Overcoming Addiction, the Entrepreneur journey, Dealing with Mental Illness, Understanding Grief (and a few fairy tales thrown in there!). There are plenty of spiritual moments humorous moments, and more. I have learned so much from my guests! Join me as I talk to real people with extraordinary stories! What is your story? I would love to hear it! Reach out to me at [email protected], or join our Facebook group!

URL copied to clipboard!