Stop and Breathe

from Your Morning Mantra · host Podshape

When we are working towards our dreams and goals, we can become tunnel visioned, absorbed in the thick of life. Today’s meditation is to remember to pause and breathe. Your morning mantra: Stop and breatheSee omnystudio.com/listener for privacy information.

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Stop and Breathe

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This episode is 3 minutes long.

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This episode was published on July 6, 2022.

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