Stop having this flawed assumption when setting goals

What this episode covers

Why can't you stick to your plan when setting goals? Why do you give up? Learn about the flawed assumption we all have that sets us up for failure. Corresponding blog posts with all the links: [blog post link] Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/ Enroll in the next sprint: https://monthlymethod.com/enroll/ Support this podcast on Patreon: https://www.patreon.com/monthly_method Timestamps: 00:00 - Intro 01:00 - How we usually set goals 02:01 - The flawed assumption we have when setting goals 05:10 - Applying the new assumption to my weight loss goal 12:50 - Finally understanding what self-care is Get in touch: https://monthlymethod.com/contact/

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Frequently Asked Questions

How long is this episode of Monthly Method?

This episode is 17 minutes long.

When was this Monthly Method episode published?

This episode was published on September 20, 2021.

What is this episode about?

Why can't you stick to your plan when setting goals? Why do you give up? Learn about the flawed assumption we all have that sets us up for failure. Corresponding blog posts with all the links: [blog post link] Free Guide to Plan Your Week using...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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