Stop Letting These Three Things Steal Your Joy

from Rooted · host Stefania

Ever notice how joy can disappear without you even realizing why? In this episode, we talk about the three biggest joy thieves: comparison, anxiety, and guilt. How they sneak into our thoughts, how they work together to keep us stuck, and how we can start protecting our peace again — all with a little humor and real-life honesty along the way.

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How long is this episode of Rooted?

This episode is 11 minutes long.

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This episode was published on April 8, 2026.

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