Stop Shoulding Yourself - Coffee and TheraTEA

What this episode covers

It's another spro sode with Alyssa all about how to stop shoulding yourself and focus on your needs and your WHYs. Here’s what you’re going to walk away with: Tangible strategies for building functional to-do lists Ideas for automatization and optimization to ease your mental burden The reality that our world is asking too much & validation for how hard you are working! Did you like this shorter format? Let us know at [email protected] and keep the conversation flowing on Instagram at Instagram.com/coffeeandtheratea

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Frequently Asked Questions

How long is this episode of Coffee and TheraTEA?

This episode is 24 minutes long.

When was this Coffee and TheraTEA episode published?

This episode was published on August 23, 2022.

What is this episode about?

It's another spro sode with Alyssa all about how to stop shoulding yourself and focus on your needs and your WHYs. Here’s what you’re going to walk away with: Tangible strategies for building functional to-do lists Ideas for automatization and...

Can I download this Coffee and TheraTEA episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.