EPISODE · Jun 18, 2026 · 7 MIN
Stop Sitting in it.... Start Using it
from Unfiltered Steph🎙️ · host Stephanie Viana
Stop sitting in it… start using it.After last week’s episode, I realized something…feeling everything deeply isn’t the problem.Staying stuck in it is.In this episode, I talk about what it actually means to take the energy behind your emotions, the overwhelm, the overthinking, the intensity and turn it into movement instead of confusion.This isn’t about ignoring what you feel.It’s about understanding it… and deciding what you’re going to do with it.I open up about manifestation in a real way... what it actually looks like beyond just “thinking positive” and how your energy, your focus, and your choices shape the life you’re stepping into.Because the truth is…you can’t manifest a new life while staying emotionally attached to the old one.And sometimes, what feels like everything falling apart…is actually everything trying to move you forward.If you’ve been feeling a lot lately…this episode will help you see it differently. 🤍
What this episode covers
Stop sitting in it… start using it. After last week’s episode, I realized something… feeling everything deeply isn’t the problem. Staying stuck in it is. In this episode, I talk about what it actually means to take the energy behind your emotions, the overwhelm, the overthinking, the intensity and turn it into movement instead of confusion. This isn’t about ignoring what you feel. It’s about understanding it… and deciding what you’re going to do with it. I open up about manifestation in...
NOW PLAYING
Stop Sitting in it.... Start Using it
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.