Stop Sore Hands Ride Pain Free

An episode of the The Groover Method Podcast podcast, hosted by Chris Carter, titled "Stop Sore Hands Ride Pain Free" was published on November 14, 2017 and runs 13 minutes.

November 14, 2017 ·13m · The Groover Method Podcast

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Summary

Even if you don’t get sore or numb hands or wrists i reckon this episode will offer you some great insights into better riding posture and movement. If you do get sore hands from mountain biking, this episode will be your saviour and offer practical ways to eliminate the pain so you can start to enjoy mountain biking more.

Episode Description

Even if you don’t get sore or numb hands or wrists i reckon this episode will offer you some great insights into better riding posture and movement. If you do get sore hands from mountain biking, this episode will be your saviour and offer practical ways to eliminate the pain so you can start to enjoy mountain biking more.

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