Stop Swiping: Breaking Short Video Addiction

An episode of the Raising Me podcast, hosted by CBS13, titled "Stop Swiping: Breaking Short Video Addiction" was published on March 18, 2025 and runs 31 minutes.

March 18, 2025 ·31m · Raising Me

0:00 / 0:00

Summary

Do you find yourself or your kids locked in an endless social media scroll? A new study shows just how addictive these videos can be and the consequences around it. In this episode of Raising Me, Dr. Jeffery Barkin joins host Adrienne Stein to discuss the rising concern of Short Video Addiction, also known as SVA, and how it’s shaping young minds. Dr. Barkin explained why these videos are so addictive, citing dopamine-driven feedback loops that keep users hooked for hours. Dr. Barkin also shared practical strategies to help kids develop healthier tech habits. As platforms like TikTok, YouTube Shorts, and Instagram Reels dominate screen time, experts are uncovering the effects these quick-hit videos have on attention spans, emotional regulation, and even brain structure. According to a recent study, kids and teens who consume excessive short-form content show increased brain activity in areas linked to impulse control and emotional processing—raising concerns about long-term effects. For parents wondering if their child’s scrolling habits are just a phase or a growing concern, this episode provides valuable insights and actionable steps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Do you find yourself or your kids locked in an endless social media scroll? A new study shows just how addictive these videos can be and the consequences around it. In this episode of Raising Me, Dr. Jeffery Barkin joins host Adrienne Stein to discuss the rising concern of Short Video Addiction, also known as SVA, and how it’s shaping young minds. Dr. Barkin explained why these videos are so addictive, citing dopamine-driven feedback loops that keep users hooked for hours. Dr. Barkin also shared practical strategies to help kids develop healthier tech habits. As platforms like TikTok, YouTube Shorts, and Instagram Reels dominate screen time, experts are uncovering the effects these quick-hit videos have on attention spans, emotional regulation, and even brain structure. According to a recent study, kids and teens who consume excessive short-form content show increased brain activity in areas linked to impulse control and emotional processing—raising concerns about long-term effects. For parents wondering if their child’s scrolling habits are just a phase or a growing concern, this episode provides valuable insights and actionable steps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

Discworld 40 - Raising Steam by Terry Pratchett - 17 of 26 Episodes

Jan 30, 2026 ·28m

Discworld 40 - Raising Steam by Terry Pratchett - 18 of 26 Episodes

Jan 30, 2026 ·29m

Discworld 40 - Raising Steam by Terry Pratchett - 19 of 26 Episodes

Jan 30, 2026 ·28m

Discworld 40 - Raising Steam by Terry Pratchett - 20 of 26 Episodes

Jan 30, 2026 ·29m

Discworld 40 - Raising Steam by Terry Pratchett - 16 of 26 Episodes

Jan 30, 2026 ·28m

Discworld 40 - Raising Steam by Terry Pratchett - 15 of 26 Episodes

Jan 30, 2026 ·29m

Similar Podcasts

13 Things Mentally Strong Parents Do markmuna Raising mentally strong kids who are equipped to take on real-world challenges requires parents to give up the unhealthy — yet popular — parenting practices that are robbing kids of mental strength. Tubi Mama Tubi Ma A Tubi Ma for 7yrs. Kilik has taught me miracles do exist. He is my blessing Thank You God. I like to share at this point my experience raising a medically fragile son. I’m not a medical professional just a mom sharing ideas, and Love كاجولوه Kajwelooh Kajwelooh is a one of a kind podcast where laughter, fun and raising awareness meet. It is based off of the song from the movie “صعيدي في الجامعة الامريكية" because well, who doesn’t love that one? Our goal is to reach tolerance and acceptance to every socially not accepted topic and perspective. Of course, it helps that our guests are from all different ages, mind sets, and undoubtedly have different points of view.We can definitely guarantee that listening to our podcast will give you many different viewpoints while also making you hit-the-table kind of laugh.Tune in every Tuesday!! Raising a Beautiful MInd Jennifer Ulie, Ph.D. Navigating the mental health system as a parent or caregiver shouldn't feel like being a Hunger Games tribute. "Raising a Beautiful Mind" is a raw, honest, and real conversation on youth mental health and the devastating journeys facing our youth, parents, caregivers, and the professionals supporting them. Award-winning host Jennifer Ulie, Ph.D. elevates voices to shed light on the real challenges, solutions, and to help streamline the journey for those on it. Because the time for change was yesterday. Follow us on social media @mymensana and visit our website mymensana.com.

URL copied to clipboard!