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Stop Trusting the Scale Alone episode artwork

EPISODE · Jan 26, 2026 · 5 MIN

Stop Trusting the Scale Alone

from Pump Club · host Pump Club

In this episode, we explain why the scale shouldn’t be your only metric. We discuss more reliable ways to judge progress.

What this episode covers

In this episode, we explain why the scale shouldn’t be your only metric. We discuss more reliable ways to judge progress.

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Stop Trusting the Scale Alone

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Frequently Asked Questions

How long is this episode of Pump Club?

This episode is 5 minutes long.

When was this Pump Club episode published?

This episode was published on January 26, 2026.

What is this episode about?

In this episode, we explain why the scale shouldn’t be your only metric. We discuss more reliable ways to judge progress.

Can I download this Pump Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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