🇬🇧 Stott Pilates, Pastry, and Living with Lupus

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

In this inspiring episode, Pierre, a 35-year-old pastry chef, shares his journey with systemic lupus erythematosus (SLE) and how practicing Pilates has transformed his daily life. He discusses his experience at Biopilates Paris studio with Caroline Berger de Fémynie, the positive impact on his physical and mental health, and his passion for pastry, including his famous lemon meringue tart enhanced with a hint of mint and basil, a nod to the Cuban Mojito.Topics Covered:Diagnosis and management of lupusBenefits of Pilates on physical and mental healthImportance of personalized professional supportPassion for pastry as a source of resilienceRecipe and secrets of a unique lemon meringue tartUseful Links:Biopilates Paris Studio: www.biopilates.frCaroline Berger's YouTube Channel: BiopilatestvCaroline Berger's Books on Pilates: My Pilates Holiday BookHosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode is 11 minutes long.

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This episode was published on May 20, 2025.

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