Strategies for a Healthy Weight and Gut - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Here at Nutritional Weight and Wellness, we often talk about healthy ways to lose weight. But what about when you need to gain weight in a healthy way? It's not just about eating more calories. Learn how to help manage your weight with diet, particularly in regards to Hashimoto's Disease - an autoimmune condition that damages the thyroid - and how important gut health is to maintaining a healthy weight with Britni in this week's episode of Ask a Nutritionist.

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This episode is 17 minutes long.

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This episode was published on March 7, 2024.

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