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Strength Training: What will happen to my body? episode artwork

EPISODE · Mar 15, 2023 · 52 MIN

Strength Training: What will happen to my body?

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailIn today's episode, Rebecca and I discuss the concerns of some men whom we train or have known who are concerned with what might happen to their bodies when they begin strength training, especially those who have lost a substantial amount of weight prior to their strength journey. It's not just women who may have concerns about changes to their bodies!! 

What this episode covers

Send us Fan Mail In today's episode, Rebecca and I discuss the concerns of some men whom we train or have known who are concerned with what might happen to their bodies when they begin strength training, especially those who have lost a substantial amount of weight prior to their strength journey. It's not just women who may have concerns about changes to their bodies!!

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Strength Training: What will happen to my body?

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This episode is 52 minutes long.

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This episode was published on March 15, 2023.

What is this episode about?

Send us Fan MailIn today's episode, Rebecca and I discuss the concerns of some men whom we train or have known who are concerned with what might happen to their bodies when they begin strength training, especially those who have lost a substantial...

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