Stress & Digestion: The Healing Synergy

from Melanted & Highly Regulated · host Ask Martita Robbins

This episode explores the connection between stress, digestion, and the body's inflammatory response. Martita Robbins discusses how stress can impact nutrient absorption, even when consuming healthy foods, and emphasizes the importance of tapping to make the body more receptive to the healing power of food. Genny Mack highlights the significance of mindful eating and proper chewing for optimal digestion.

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This episode was published on January 15, 2026.

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