Stress die Würze des Lebens - Leaders Lodge: Stressbeding...

What this episode covers

Stress verstehen – was Dauerbelastung im Nervensystem bewirktStress ist keine Schwäche, sondern eine biologische Reaktion des Nervensystems. In dieser Folge der Leaders Lodge erklärt Psychologin Michaela Höfer, wie Stress im Körper und im Gehirn entsteht, warum das Alarmsystem unter Dauerbelastung aktiv bleibt und weshalb Abschalten oft schwerfällt.Sie erfahren, wie chronischer Stress Denken, Emotionen, Schlaf und Entscheidungsfähigkeit beeinflusst – und warum frühzeitige Regulation entscheidend ist, um Leistungsfähigkeit, innere Stabilität und Gesundheit zu erhalten.

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Frequently Asked Questions

How long is this episode of Leaders Lodge: Stressbedingte psychische Erkrankungen?

This episode is 19 minutes long.

When was this Leaders Lodge: Stressbedingte psychische Erkrankungen episode published?

This episode was published on December 22, 2025.

What is this episode about?

Stress verstehen – was Dauerbelastung im Nervensystem bewirktStress ist keine Schwäche, sondern eine biologische Reaktion des Nervensystems. In dieser Folge der Leaders Lodge erklärt Psychologin Michaela Höfer, wie Stress im Körper und im Gehirn...

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