Stress Hormone - The Heart That Never Rests

What this episode covers

Host Julia Cartwright explores how chronic stress damages your cardiovascular system through persistent cortisol and adrenaline elevation. Drawing on Harvard Health research, the episode examines how stress raises blood pressure, damages arterial linings, and increases heart attack risk—making chronic stress a major cardiac risk factor. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of Stress Hormone?

This episode is 27 minutes long.

When was this Stress Hormone episode published?

This episode was published on April 11, 2026.

What is this episode about?

Host Julia Cartwright explores how chronic stress damages your cardiovascular system through persistent cortisol and adrenaline elevation. Drawing on Harvard Health research, the episode examines how stress raises blood pressure, damages arterial...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Stress Hormone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.