Stress Less in the Holiday Season

from The Stress-Less Podcast with Dr. Collins · host Christopher Collins

In this episode, Dr. Chris Collins discusses the stressful nature of the holiday season. You will hear a few examples on how you can shift your perspective about the unpredictable nature of plans and how to be more "present" during this time.

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This episode is 7 minutes long.

When was this The Stress-Less Podcast with Dr. Collins episode published?

This episode was published on December 4, 2023.

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