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EPISODE · Dec 1, 2025 · 26 MIN

Stress Management

from Connecting Badgers · host UHS UW-Madison

On this week’s episode, the hosts discuss how to identify when you are feeling stressed and offer several tools to help you manage and relieve stress.Get ConnectedGeneral information on Mental Health Services at UHSTo schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

What this episode covers

On this week’s episode, the hosts discuss how to identify when you are feeling stressed and offer several tools to help you manage and relieve stress.Get ConnectedGeneral information on Mental Health Services at UHSTo schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

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Stress Management

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Frequently Asked Questions

How long is this episode of Connecting Badgers?

This episode is 26 minutes long.

When was this Connecting Badgers episode published?

This episode was published on December 1, 2025.

What is this episode about?

On this week’s episode, the hosts discuss how to identify when you are feeling stressed and offer several tools to help you manage and relieve stress.Get ConnectedGeneral information on Mental Health Services at UHSTo schedule an Access...

Can I download this Connecting Badgers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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