Stress Rewires Your Brain | Newark News

When stressed, your brain amps up survival mode—triggering fear circuits even for non-life-threatening stressors like deadlines or presentations. New research pinpoints the neural pathways behind this response, revealing why everyday stress feels so overwhelming. Scientists are now exploring ways to recalibrate this system, using mindfulness and cognitive techniques to help tame the brain’s overactive alarm system. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/8708392deb16ef06