Stressed Out by Max Sampson

https://thebookvoice.com/podcasts/2/audible/213377 to listen full audiobooks. Title: Stressed Out Author: Max Sampson Narrator: Cameron Smith Format: mp3 Length: 3 hrs and 16 mins Release date: 11-01-23 Ratings: 5 out of 5 stars, 1 rating Genres: Post-Traumatic Stress Disorders Publisher's Summary: Many health problems, such as high blood pressure, heart disease, and diabetes, have stress as a prime contributor. And if this continues, you could become fatigued, sick, etc., or even worse. If you want to be able to continue being a productive employee, doting parent, or caring friend, something needs to change. But it can be hard to change when you’ve become used to living with stress for so long. This is where this guide comes in.