Stretch & Relax: entspannter Ganzkörper-Stretch

What this episode covers

Flanken, Beinrückseiten, Schultern: In 20 Minuten dehnst du mit dieser Sequenz deinen ganzen Körper, lässt die Bewegung auf dich wirken und kommst dabei zur Ruhe. Level: Alle Dich erwartet u.a: Vorbeuge | Drehsitz | Dandasana | liegende Drehung Viel Spaß beim Bewegen! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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Frequently Asked Questions

How long is this episode of OM AIR YOGA?

This episode is 21 minutes long.

When was this OM AIR YOGA episode published?

This episode was published on March 2, 2025.

What is this episode about?

Flanken, Beinrückseiten, Schultern: In 20 Minuten dehnst du mit dieser Sequenz deinen ganzen Körper, lässt die Bewegung auf dich wirken und kommst dabei zur Ruhe. Level: Alle Dich erwartet u.a: Vorbeuge | Drehsitz | Dandasana | liegende...

Can I download this OM AIR YOGA episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.