Strong cast coach chats with Ryan Holder

Episode 5 of the The Strong Cast podcast, hosted by Dan Smith, titled "Strong cast coach chats with Ryan Holder" was published on January 15, 2024 and runs 39 minutes.

January 15, 2024 ·39m · The Strong Cast

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Summary

A jam-packed episode where I got to catch up with coach and trainer Ryan. We discussed his place in the fitness industry. How he got fed up and left it completely before returning when he realised it was his passion. And how getting his ADHD diagnosis lifted a whole cloud off his shoulders. Plus how he nearly became the next Joe Wicks with his tastyin10 videos!

Episode Description

A jam-packed episode where I got to catch up with coach and trainer Ryan.
We discussed his place in the fitness industry.
How he got fed up and left it completely before returning when he realised it was his passion.
And how getting his ADHD diagnosis lifted a whole cloud off his shoulders.

Plus how he nearly became the next Joe Wicks with his tastyin10 videos!

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