Strong cast coach chats with Ryan Holder

What this episode covers

A jam-packed episode where I got to catch up with coach and trainer Ryan. We discussed his place in the fitness industry. How he got fed up and left it completely before returning when he realised it was his passion. And how getting his ADHD diagnosis lifted a whole cloud off his shoulders. Plus how he nearly became the next Joe Wicks with his tastyin10 videos!

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Frequently Asked Questions

How long is this episode of The Strong Cast?

This episode is 39 minutes long.

When was this The Strong Cast episode published?

This episode was published on January 15, 2024.

What is this episode about?

A jam-packed episode where I got to catch up with coach and trainer Ryan. We discussed his place in the fitness industry. How he got fed up and left it completely before returning when he realised it was his passion. And how getting his ADHD...

Can I download this The Strong Cast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.