EP 27 Success is Not Guaranteed - Tracy Achieng-Ouko episode artwork

EPISODE · Apr 22, 2026 · 39 MIN

EP 27 Success is Not Guaranteed - Tracy Achieng-Ouko

from The Burnout Detox Kit™ · host Sophie Theen

She followed the path that was supposed to work.Stable career. High responsibility. Keep going, no matter what.Until her body couldn’t anymore.In this episode, Tracy shares her burnout story from working in the healthcare system where the pressure to perform quietly outweighs the need to rest. We talk about the identity behind being “the strong one,” why high performers ignore the signs, and what it really takes to walk away before it breaks you.This is a conversation about choosing your health before it’s forced on you.Because success should never cost you yourself.Guest: Tracy, Former pharmacist turned health coach helping entrepreneurs grow without sacrificing their wellbeingFollow: www.tracythehealthcoach.com

She followed the path that was supposed to work.Stable career. High responsibility. Keep going, no matter what.Until her body couldn’t anymore.In this episode, Tracy shares her burnout story from working in the healthcare system where the pressure to perform quietly outweighs the need to rest. We talk about the identity behind being “the strong one,” why high performers ignore the signs, and what it really takes to walk away before it breaks you.This is a conversation about choosing your health before it’s forced on you.Because success should never cost you yourself.Guest: Tracy, Former pharmacist turned health coach helping entrepreneurs grow without sacrificing their wellbeingFollow: www.tracythehealthcoach.com

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EP 27 Success is Not Guaranteed - Tracy Achieng-Ouko

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This episode was published on April 22, 2026.

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She followed the path that was supposed to work.Stable career. High responsibility. Keep going, no matter what.Until her body couldn’t anymore.In this episode, Tracy shares her burnout story from working in the healthcare system where the pressure...

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