Suddenly 30 - Self

In part 6 of the Get Me Started - suddenly 30 mini series we consider the internal dialogues that influence our mindset, mental wellbeing and sense of self. How do we develop our decision making and improve our connection to our own history?Make sure you follow GMS on instagram @getmestarted where you can get involved in the show!! Any other questions, comments, or guest pitches can be sent via email to [email protected]

What this episode covers

In part 6 of the Get Me Started - suddenly 30 mini series we consider the internal dialogues that influence our mindset, mental wellbeing and sense of self. How do we develop our decision making and improve our connection to our own history? Make sure you follow GMS on instagram @getmestarted where you can get involved in the show!! Any other questions, comments, or guest pitches can be sent via email to [email protected]

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Suddenly 30 - Self

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This episode is 53 minutes long.

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This episode was published on June 10, 2026.

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