Sugar Shake

Episode 4 of the Quit Saying That podcast, hosted by Nicole Sanders, Celebrity Trainer/Coach & CEO of Ladimax Lifestyle, titled "Sugar Shake" was published on October 30, 2023 and runs 14 minutes.

October 30, 2023 ·14m · Quit Saying That

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Summary

The science, benefits and pitfalls of smoothie nutrition and how women consume them.

Episode Description

The science, benefits and pitfalls of smoothie nutrition and how women consume them.

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