Summer Equinox Breathwork To Decrease Stress And Find Calmness

from Rapid Manifestation Today · host Monica Bravo

In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season. Grab your headphones and sit down comfortably. This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state. We use a 4:4 balanced breath and then move into water visualization. Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.com

What this episode covers

In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season. Grab your headphones and sit down comfortably. This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state. We use a 4:4 balanced breath and then move into water visualization. Connect with your host Monica Bravo: On Instagram @rapidmanifestationtoday On the Web rapidmanifestationtoday.com

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Summer Equinox Breathwork To Decrease Stress And Find Calmness

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This episode is 13 minutes long.

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This episode was published on June 22, 2022.

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