Sunday Sneak Peek: Navigating Holiday Triggers, Episode 70 Preview, and Trauma Healing Analogies Continued

Most people prepare for ketamine the wrong way.They focus on logistics, and miss the part that actually creates change.Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.KPP is the framework for preparing your subconscious mind so that change is inevitable.For the first time in 2026, I'm running it live.👉 https://www.yourketaminecoach.com/kpp-liveHappy Sunday and welcome back to a new Sunday Sneak Peek of Ketamine Connections! I hope this holiday weekend was nurturing, grounding, and, maybe a little refreshing. And if it wasn’t? If it brought things up, or felt tender, or stirred family dynamics even from afar… please know that’s completely normal. Family themes run strong this time of year, whether or not they’re physically present.If that resonates, make sure you check out Episode 69, where I talk about holiday triggers, why they do not mean you’re regressing, and how to understand what’s really happening beneath the surface. Don’t miss the last 10 minutes of that episode where I walk you through an SOS nervous system sequence you can use anytime you're activated or preparing to step into something activating.This week’s Energy Read (my weekly subconscious newsletter) continued the analogy of “scrubbing the pan” as a metaphor for ketamine healing. We dove into micro-wins: those tiny shifts your subconscious tries to hide, even though they’re the exact moments that move you out of old patterns and into identity-level change.If you want the longform version of that teaching (and deeper subconscious insights every Friday), join the Ketamine Starter Portal. That’s the easiest way to hop on my email list and get the weekly energy reads delivered straight to you.And one more thing… as I’m planning for 2026, I’m craving more touchpoints with you. More connection. More ways to hear what you want on the show. Stay tuned for an invitation soon where we get to connect more directly.Finally: This coming Wednesday, we’re continuing the theme of family with a an episode around the theme of, “Should You Tell Your Family You’re Doing Ketamine?”  We’ll talk discernment, timing, protecting your subconscious, and how to share from a grounded place without slipping into psychedelic evangelist energy. Come back Wednesday for the full episode.Stay curious, and I’ll see you mid-week. 💛🔗 RESOURCES MENTIONED▶️ Listen to Episode 69 (Holiday Triggers + SOS Toolkit)🌀 Join the Ketamine Starter Portal (Free Resources + Email List)https://www.yourketaminecoach.com/free🧠 Subscribe to the Weekly Energy Read NewsletterAutomatically included when you join the Ketamine Starter Portal.✨ Mental Hygiene Moments (if you want to include it)https://www.annakrishtal.com/mhm